Events

Strala 300+Hour Advanced Leadership Training: NYC, July 2017!

Strala 300+Hour Advanced Leadership Training: NYC, July 2017!

Get ready to move powerfully through your life and handle challenge with ease!   Where: Strala in New York City, at 632 Broadway, between Houston and Bleecker Street, 6th Floor When: Saturday July 15 through Friday August 4, 2017 Schedule: Weekdays from 10am to 6pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due on 15 July 2017. Strala Yoga is a Registered Yoga School (RYS) with the…
Strala ENERGIZE Class Barcelona, June 2016

Strala ENERGIZE Class Barcelona, June 2016

Exciting news! I’m coming back to Barcelona for a visit and to lead some Strala classes, and to celebrate our new partner studio, Strala Barcelona that has been opening since last fall!     Last summer I was in Barcelona for some super fun adventures with the W. We went paddle boarding, did sunrise and sunset yoga, and had the treat of my long time friend, Josep, and his band play for class. The Strala girls were busy renovating their studio and it was an exciting beginning. Now it’s in full swing with super good vibes and lots of great…
Strala RELAX Class London, October 2016

Strala RELAX Class London, October 2016

Strala RELAX Class with Tara Stiles - London - 9 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here.   Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala RELAX is a moving flow that releases tension from your body and mind, while resting attention calmly…
Strala Energize Class, London, October 2016

Strala Energize Class, London, October 2016

  Strala ENERGIZE Class with Tara Stiles - London - 8 October 2016 Sold Out This class is now full.  Please join us in Berlin!   Our Ready-to-Lead Training is coming up 14 - 27 November, with focus on health and nutrition, injury and trauma, diagnosis, healing, leadership, and of course, learning to move more easily through all kinds of challenge.   You can find more program information here. Join us for a 90 minute Strala Yoga class with Tara Stiles in London! Strala ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your…
Barcelona Classes!

Barcelona Classes!

Exciting news! I'm coming back to Barcelona for a visit and to lead some Strala classes, and to celebrate our new partner studio, Strala Barcelona that has been opening since last fall!     Last summer I was in Barcelona for some super fun adventures with the W. We went paddle boarding, did sunrise and sunset yoga, and had the treat of my long time friend, Josep, and his band play for class. The Strala girls were busy renovating their studio and it was an exciting beginning. Now it's in full swing with super good vibes and lots of great…
Amsterdam Training, Class, Book Signing & Hang!

Amsterdam Training, Class, Book Signing & Hang!

Amsterdam! I'll see you this weekend! There are few spaces left in the open classes Friday night for ENERGIZE and RELAX. Grab your space here. Please bring a mat for practice. The New Yoga School will have all three of my Dutch books available and I'll be signing before and after the classes so come on down! It's also a special weekend, celebrating the launch of my cookbook in the Netherlands. Happy to share this time with you! See you soon my friends! xo Amsterdam feels like a home for me. I've been coming for years now, thanks to my…