Events

Strala Intensive Training : Boston!

Elevate your leadership, fill your classes & inspire everyone around you! Saturday September 21 & Sunday September 22 10am to 5pm both days Plus a 6pm Strala STRONG class on Friday September 20 Reserve your space here.   Sports Club/LA - Boston 4 Avery Street at Tremont Boston, MA 02111   Align with a clear, effective, connected, and inspiring teaching method that takes your personal practice, leadership, and life to infinite possibilities.   [youtube]https://www.youtube.com/watch?v=bfMtubUL0BQ[/youtube]   About Strala Training Strala is moving with ease during restful and challenging circumstances alike. When you find ease in effort, your body and life become…
Strala Intensive Training : San Francisco!

Strala Intensive Training : San Francisco!

Elevate your leadership, fill your classes & inspire everyone around you! Saturday November 9 & Sunday November 10 10am to 5pm both days Plus a 6pm Strala STRONG class on Friday November 8 Reserve your space here. Friday night Open STRONG class with Tara following a guided meditation with Mallika Chopra   Sports Club/LA - San Francisco 747 Market Street San Francisco, CA 94103   Align with a clear, effective, connected, and inspiring teaching method that takes your personal practice, leadership, and life to infinite possibilities.   [youtube]https://www.youtube.com/watch?v=bfMtubUL0BQ[/youtube]   About Strala Training Strala is moving with ease during restful and…
Ready to Change Your Life?

Ready to Change Your Life?

Hi Friends, Hope you are having a great day so far. I don't know about you, but for me a little inspiration goes a long way, and when a dose of big inspiration heads in my direction I aim to put myself right in front of it so I can soak up what I can. I'm so happy to be in NYC for a bit after a few weeks of travel for super fun events with the fall launch of our Reebok Yoga line in Russia, a mini-vaca / press trip to Paris, Boston back to NYC. Travel has become…
#140 Twitter Conference

#140 Twitter Conference

Welcome to State of YOU (#140conf /#140You) I'm so excited to be leading the first ever, world premier, live twitter yoga session. You'll be guided through a series of movements to open the body and mind and leave you feeling fantastic! Can't join in person? No worries! Follow #140conf on Twitter and we'll stay connected! Can't wait 4 first ever live twitter yoga session! #yoga + #socialmedia = fantastic! #140conf https://140you.me/register Class is at 10am Tuesday, June 18th at the 92st street Y (in Tribecca) 10:00am Yoga in Age of Social Media Join in the first ever, world premier, live…
This is Yoga in the UK!

This is Yoga in the UK!

Greetings friends! Hope you are having an amazing day filled with deep breaths, healthy food, and happy thoughts and actions! How are you going to spend the weekend? Remember the flight attendant rule.. make sure to help yourself before you help others! Works on planes and in life too! I think we have a pretty severe case of the "its' bad to be selfish's" sometimes, whether it's instilled in us from childhood, or guilted in us by our work ethics in our jobs, lives, and families. We all want to feel good, and be useful to ourselves and others, and…