Events

This is Yoga in the UK!

This is Yoga in the UK!

Greetings friends! Hope you are having an amazing day filled with deep breaths, healthy food, and happy thoughts and actions! How are you going to spend the weekend? Remember the flight attendant rule.. make sure to help yourself before you help others! Works on planes and in life too! I think we have a pretty severe case of the "its' bad to be selfish's" sometimes, whether it's instilled in us from childhood, or guilted in us by our work ethics in our jobs, lives, and families. We all want to feel good, and be useful to ourselves and others, and…
London OM Show

London OM Show

Hi Friends, In London? Come practice with me at the London OM Show. I'll be in town for a few days celebrating the launch of This is Yoga in the UK, having a fun press event with Reebok to celebrate the announcement of our yoga line, and of course to do yoga with my London friends at the Om Yoga Show! If you don't have your tickets yet, make sure to get them in advance before room is sold out. But if anyone tells you there is no more room, just show up and tell them you're my cousin :)…

Miami Standard Weekend Retreat with Tara Stiles, Heidi Kristoffer & Mike Taylor

  Energize, Relax, and Restore Yoga Retreat with Tara, Heidi & Mike Friday August 9 - Monday August 12 Miami Standard Hotel  Reserve your 3 nights here! Reserve your 2 nights here!  Or call  305.573.1717 Oh Miami Standard, how we missed you! So happy to return for more great adventures and awesome memories that will keep us hanging on 'til next time. Each morning we'll energize your entire body and mind with the classic Strala STRONG class, from 8-9:30am. Tara, Heidi, and Mike each have their own spin on a feel-great flow where you'll build strength, balance, flexibility and have…