Alexandra Meffert

Strala Certified 840 Hours

Duesseldorf, NRW, Germany, 40211

Training Level

Intensive Training, 2016, 20

300+Hour Advanced Leadership Training, 2017, 300

Intensive Training, 2018, 20

200+Hour Training, 2019, 200

100 Hours in 200+Hour Training, 2019, 100

200+Hour Training, 2020, 200

About

Breathe, soften + PLAY!

Hi, I am Alex, live in Düsseldorf, Germany, where you will find me most of the time at Light Space Movement Strala Studio.

I have 2 great passions: art + yoga. After a long education in art, I have started my own platform and gallery for young international artists in 2014. Meanwhile, I have been practicing yoga on a daily basis for many years, originally due to really poor health. Regaining mobility and getting rid of the pain in my body through is what makes me so passionate about it.

Also for me, art and yoga complement each other. Exploring the connection between art and society, as well as individuals themselves, through the body and movement, is something very dear to my heart. Here, yoga works as a catalyst for new ideas, facilitates and supports communication and exchange, and increases our sensitivity for aesthetics. Let’s be creative, play and move how it feels good!

Find Me Here