Atiba Jamal

Strala Certified 20 Hours

Los Altos Hills, California, United States, 94022

Training Level

Intensive Training, 2015, 20

I love to see people get healthy and happy from the inside out by practicing a process of natural easygoing movement, also known as Strala Yoga.My private lessons focus on: 1) YOU, 2) YOUR BODY, and 3) HOW YOU FEEL moving in your body.Rather than the traditional “no pain no gain” approach, I’ll guide you to move with ease, do more with less effort, and feel great the entire time.Feeling good every step of the way is not only possible, it’s also the best way to get anywhere you want to go.Drop the stress. Enjoy the process. Learn to accomplish hard things with ease.Contact me for private lessons in the San Francisco Bay Area:626-244-7905 | 
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Atiba Jamal