Rosalie e’Silva

Strala Certified 20 Hours

Tung Chung, Lantau Island, Hong Kong,

Training Level

Intensive Training, 2016, 20

Rosalie is a Strala guide and Yoga Nidra instructor. Born in Namibia, she has lived all over the world and is a firm believer that life is whatever you make it.It was during her time working as a television journalist that she turned to yoga to help her cope with the pressures of working in live television. As her practice and passion for yoga steadily grew, Rosalie moved into teaching.Rosalie is on a mission to help students explore and deepen the mind body connection, whether through yoga, meditation or visualisation. She loves the way Strala yoga makes you feel connected and plugged in to your very best self... and it is this experience that Rosalie is passionate about sharing with her students.Rosalie teaches group and private classes in Hong Kong and hosts regular workshops and retreats.
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Rosalie e’Silva