Boost Conference – Staff Wellness – Softness Break
Join Tara Stiles at the Boost Conference April 29th & May 30th in Palm Springs CA for 2 Special Workshops
RSVP HERE: Tuesday April 29th, 1-4pm – Staff Wellness – Softness Break
RSVP HERE: Wednesday, April 30, 10:30am – 12:15pm Yoga Animals Workshop
Softness Break Workshop
Our time together will include easy-going practices that combine the movement and healing wisdom of tai chi with the practice of yoga, tai chi, and qigong, to help release stress, heal, and move more easily through challenge. It begins with a mindset, that says our best way to get where we’re going is to feel good along the way.
The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing, and accomplishing challenges with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you. You’ll leave feeling refreshed and with a full toolbox of portable practices for you to feel better and to incorporate into the groups and people you lead.
Yoga Animals Workshop
We will explore ideas in leading yoga with kids inspired by animals, art, and the power of imagination. We’ll focus on creating a harmonious and peaceful connection with ourselves and each other, gain strength, balance, a healthy range of mobility and coordination. Inspiration is from the Yoga Animals book with Tara and National Geographic.
More resources for Educators
Learn more about our 100+Hour Kids Yoga Teacher Training
Mindful Moments – Practices to share your classes and teams
Strala Yoga Trainings and Retreats