by Mike Taylor | Oct 9, 2026 | In Person, Strala Training
Discover your astonishingly good-feeling path to empowered life, work, and wellbeing! Please click here to reserve your Early-Bird spot now What: 20+Hour Intensive Yoga Teacher Training - Create Community This is a whole new training that brings the tremendous potential of softness, mobility, and harmony into your own practice, leading,… 
by Tara Stiles | Aug 21, 2026 | In Person, Strala Training
I’ll be leading three workshops throughout the weekend, bringing together Strala Yoga, Living Softly, tai chi principles, breath, movement, and our practice of accomplishing more with less tension. These workshops are for everyone. You don’t need experience with Strala, yoga, tai chi, or anything else. Come as you are, wear… 
by Tara Stiles | Jan 9, 2026 | In Person, Strala Training
Join us for Strala Yoga classes at Effingham Academy of Gymnastics, Saturdays from 10am to 11am. Everyone is welcome! Just click on the links below, to register for your class. Saturday September 5 Saturday September 12 Saturday September 19 Saturday October 3 Please check back for more classes at EAG… 