Hi Friends,

I’m excited to host a pop up Strala day at Spring Studios Saturday, Oct 19th. I’ll be leading 3 classes with plenty of hang time in between. Come on over. Bring friends for the ease. Make sure to sign up in advance please. Join for one or all 3 and make a day of it.

10am Energize

1pm Relax

4pm Gentle

Also I hope to see you Friday afternoon, October 18th at the OM show for a new juicy practice experience Liquid Love.

love,
Tara