by Mike Taylor | Feb 23, 2026 | Online, Blog, Strala Training
Registration is Now Open Please click here to register and begin any time We all need a path that moves us from isolation to harmony, imbalance to balance, from abuse, trauma, and depleting life challenge, into safety, transformation, and sustainable wellbeing. We need a way to move away from what…
by Mike Taylor | Mar 26, 2024 | Online, Blog, Strala Training
Registration is Now Open Please click here to reserve your spot and begin any time What: Strala Online 200+Hour Yoga Teacher Training, with a new curriculum and whole year of LIVE Zooms for sharing, practicing, and supporting each other all together. Strala shares yoga with millions of adults and kids… by Tara Stiles | Feb 9, 2024 | Online, Blog, Strala Training
Registration is Now Open Writing your book, getting it out in the world, and feeling great about it, all seems like an impossible expectation. But like a yoga practice of softness, steadiness, and ease, no matter the challenge, it's completely possible. I am so thrilled to guide you through the…
by Mike Taylor | Sep 12, 2023 | Online, Blog, Strala Training
Registration is Now Open Yoga gives a spark to tai chi. Tai chi gives ease to yoga. We can be so hard on ourselves, in so many ways. When we make things easier, we feel better. Maybe especially when we learn to be easier in the midst of challenge. It's…
by Tara Stiles | Mar 15, 2023 | Online, Blog, Strala Training
Registration is Now Open Please click here to register now This course gives you a set of skills and practices grounded in the healing foundations of qigong, tai chi, and yoga, to help prevent and heal both chronic and acute back pain and injury. It also gives you a structure…
by Mike Taylor | Oct 16, 2022 | Online, Blog, Strala Training
Registration is Now Open Please click here to register now! Whether you're just beginning or looking to begin again, this training gives the foundations, skills, and practices you need, to have the extraordinary benefits of tai chi and qigong in your own life, and to share this meaningfully with others…