by Tara Stiles | Mar 15, 2023 | Online, Blog, Strala Training
This course gives you a set of skills and practices grounded in the healing foundations of qigong, tai chi, and yoga, to help prevent and heal both chronic and acute back pain and injury. It also gives you a structure for applying these foundations to help with all kinds of… 
by Mike Taylor | Oct 16, 2022 | Online, Blog, Strala Training
Registration is Now Open Whether you're just beginning or looking to begin again, this training gives the foundations, skills, and practices you need, to have the extraordinary benefits of tai chi and qigong in your own life, and to share this meaningfully with others as a teacher. It's your way… 
by Mike Taylor | Jul 18, 2022 | Online, Blog, Strala Training
Registration is Now Open What: Strala Online 25+Hour Yoga and Tai Chi Training for Vibrant Longevity. This yoga and tai chi training is a special chance for us to connect together, and discover how to carry these highly-effective foundations for vibrant longevity into all that you love doing. It's something… 
by Mike Taylor | May 13, 2022 | Online, Blog, Strala Training
Registration is Now Open This is your registration for the Strala Online 100+Hour Kids Yoga Teacher Training. Live sessions are from October 8 to 14, 2022. All our sessions are also saved, so once we begin, you can get started whenever you like, and watch on your own schedule. The… 
by Mike Taylor | Jun 9, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time When we soften, move with ease, listen to how we feel, and respond, we create space. When we do this together, we gain support, encouragement, friends, cheerleaders, and often collaborators in future endeavors. It's my honor of a lifetime to lead groups… 
by Mike Taylor | Jan 7, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time Join us for 28 instructional and practice sessions sharing an all-new curriculum, all recorded so you can watch any time and keep them forever. In addition to sessions centered on the practical aspects of moving well, leading yoga, connection and making progress… 