by Mike Taylor | Jun 9, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time When we soften, move with ease, listen to how we feel, and respond, we create space. When we do this together, we gain support, encouragement, friends, cheerleaders, and often collaborators in future endeavors. It's my honor of a lifetime to lead groups… 
by Mike Taylor | Jan 7, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time Join us for 28 instructional and practice sessions sharing an all-new curriculum, all recorded so you can watch any time and keep them forever. In addition to sessions centered on the practical aspects of moving well, leading yoga, connection and making progress… 
by Mike Taylor | May 5, 2020 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time This Tai Chi Chuan intensive training is a step-by-step guide to learn and progress with the Classic Tai Chi Chuan Sequence, both for practice on your own, and together with a group. You can take this course as the foundation for your… 
by Tara Stiles | Mar 5, 2020 | Online, Blog, Strala Training
The experience you have of a yoga class is founded in its sequence. It's the heart and the art of story-telling, and your awareness of the order of things makes all the difference. Is it uplifting and energizing, calming and comforting, healing and empowering? What you create for yourself, for… 
by Mike Taylor | Sep 11, 2019 | Events - Courses, Online, Blog, Strala Training
"Strala Yoga is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves." – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics… 
by Mike Taylor | Nov 2, 2018 | Online, Blog, Strala Training
“You are in a position, starting now, to adopt the role of self-healer. By going deeper into the power of awareness, you can achieve the hidden potential of the healing system that you already depend upon every day.” – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director… 