by Tara Stiles | Mar 5, 2020 | Online, Blog, Strala Training
The experience you have in a yoga class is founded in its sequence Please click here to register now This Strala Online 25+Hour Intensive Yoga Teacher Training on The Art of Sequencing includes 26 instructional and practice sessions, detailing vocabulary, theme and variation, story-telling, rhythm, momentum, suspense and surprise. This… 
by Mike Taylor | Jan 31, 2019 | Blog, Strala Training
by Mike Taylor | Nov 2, 2018 | Online, Blog, Strala Training
“You are in a position, starting now, to adopt the role of self-healer. By going deeper into the power of awareness, you can achieve the hidden potential of the healing system that you already depend upon every day.” – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director… 
by Tara Stiles | Jun 12, 2018 | Online, Blog, Strala Training
Learn the secrets and practices to be an uplifting and inspiringly capable leader. Whether in schools or yoga trainings, corporate retreats or healing conferences, with your sports team or your family, this course powers up your ability to teach Strala everywhere you go, with everyone you lead. We're all… 
by Tara Stiles | Dec 31, 2015 | Blog, Strala Training
Move easy, everything you've got, in every direction you can. When you work this way in your body and mind you accomplish so much more with less effort. Using the least amount of effort to move through life and work on what we do is a big secret that is… 
by Tara Stiles | Jan 13, 2014 | Blog, Strala Training
I'm sitting on my front porch for the weekend at the Standard in Miami soaking up the last bits of Miami goodness before headed back up to the NYC winter. I've just experienced a joyous, open hearted, honest and direct weekend of learning and teaching and I have some secrets… 