Early-Bird Registration is Now Open

Please click here to reserve your spot!

Join Tara Stiles for an unforgettable experience of renewal and re-invigoration, in this very special yoga getaway at Wymara in Turks & Caicos. Get ready to release the stress that inhibits your body and mind, and move with ease through all kinds of challenge!

We’ll enjoy a weekend of morning and afternoon Gentle, Energizing, and Restorative yoga classes, along with workshops, softness breaks, and more. We’ll leave plenty of daylight hours for beach strolls, pool time, relaxation and connection with each other.

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Where: Wymara Resort and Villas, Turks and Caicos

When: Friday 31 October through Sunday 2 November 2025.

What to bring: Comfortable clothes for moving, relaxing, re-invigorating, and all-around enjoying some magical yoga-time together.

Early-Bird Cost is $500, which is $400 less than the usual cost of $900. This includes our yoga workshop and class-time together three times each day on Saturday and Sunday, as well as our welcome gathering and yoga on Friday evening, and is given as two equal installments, with the first $250 to register now, and the second $250 whenever you like before we meet up in October. The early-bird is open through Saturday May 31, please click here to register now.

Accommodation: We’re staying at the breathtaking Wymara Resort and Villas, and we’ve been given a very special rate! Please click here to reserve your room with our special discount. Rates for us start at $575 per night, and are usually $900 and up per night.

Scholarships: We have all kinds of scholarships and easy installment plans available, so if you want to be here and need help, please just email Mike@StralaYoga.com.

Space is limited, so please reserve with us as soon as possible, and please also book your room at Wymara as soon as possible. Enrollment will move to a waiting list when full.

Please understand all payments are non-refundable and non-transferable, but if you can’t join this time, always you can use what you’ve given as a credit, for anything with us both online and in-person.

Please click here to reserve your early-bird now!

Daily Schedule

Friday October 31

4pm – 6pm – Welcome Gathering and Gentle Yoga with Tara

Saturday November 1

8am – 10:30am – Energizing Yoga Class and Hard Things Easy Workshop with Tara

1pm – 1:30pm – Tai Chi Break with Mike

4pm – 5:30pm – Relaxing Yoga Class with Tara

Sunday November 2

8am – 10:30am – Energizing Yoga Class, and Connect and Heal Workshop with Tara

1pm – 1:30pm – Tai Chi break with Mike

4pm – 5:30pm – Release and Recover Yoga Class with Tara

Your Guides

Tara Stiles is the co-founder of Strala Yoga, a best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as foreign, dogmatic, and guru-based, into an everyday movement that supports ease and well-being. Strala Yoga is practiced in more than 100 countries, thousands of Guides lead Strala classes around the globe, and Tara shares daily yoga with thousands of people on the Strala Yoga app. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines.

Mike Taylor is the resident healer and co-founder of Strala. Named “Best Mover” by MindBodyGreen, he’s practiced Eastern movement and healing techniques, including tai chi and qigong, for more than four decades. In his younger years, Mike learned tai chi and other martial arts, with a practical military perspective guided by his grandfather. He later studied with Ken van Sickle, one of Cheng Man Ching’s original students on Broadway in New York City. Mike also explored the medical applications of these arts, studying mind-body medicine at Harvard. Now Mike has found his way back to tai chi, as a practical everyday way to help people be safe, and empower everything they want to do, without burnout or breakdown.

Who Is This For

Everything we do is designed to help people begin where they are, and develop the practices that carry us where we want to go. So wherever you are is a perfect place to begin.

The people joining are a wonderfully diverse and inspiring group. They range from 16 to over 80. They’re from dozens of countries worldwide. They are entrepreneurs and chief executives, professors and librarians, scientists and researchers, studio owners and fitness instructors, yoga teachers of every style, psychologists and physiotherapists, life and health coaches, doctors and lawyers. They are moms and dads, daughters and sons, and lifelong friends.

Some are relative beginners, some are long-time practicers and teachers. Some want to teach, some want to progress with their yoga, some are looking to relax and renew as a special time for themselves. Wherever you are now is a great place to begin. We’re lucky to have this rich diversity, it makes wonderful ground for real-world connecting and sharing.

How It Works

All this begins with you. You’re always leading what have, how you are, in everything you do. It’s in how you get around a room, how you get around your life, that people follow. Much more than what you say.

And it’s wonderful, magical, when what you say agrees with what you do. So we’re coming together here to share this as a practice. To create the ground we all need to be how we want to be, first in our selves, and then for each other.

It’s not always complicated, but it’s also not easy. It takes some slowing down, simplifying, subtracting the noise around us and in us. From here we see where we are, and discover who it is we’re meant to be. What are you good at? What do you love? It’s in these simple practices to find this, and grow stronger, more capable, in who we really are.

The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing and accomplishing challenge with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you.

Strala is moving with ease during restful and challenging circumstances alike. When you find ease in effort, your body and life become very capable and strong. You become an expert at creating space in your life for peace, creativity, inspiration, and all-around feeling great.

EARLY-BIRD REGISTRATION

This very special early-bird is $500, which is $400 less than the usual $900 cost. This includes our yoga workshop and class-time together three times each day on Saturday and Sunday, as well as our welcome gathering and yoga on Friday evening, and is given as two equal installments, with the first $250 to register now, and the second $250 whenever you like before we meet up in October. The early-bird is open through Saturday May 31 and space is limited, please click here to register for your early-bird now!

Installment plans and scholarship help are available, just email Mike@StralaYoga.com.

About Strala

Strala combines the movement and healing wisdom of tai chi with the form vocabularies of yoga, tai chi, qigong, and Traditional Chinese and Japanese Medicine, to help people release stress, move easily through challenge, and live radiantly inspiring lives.

It begins with a mindset, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, helping us to find ease in our bodies and minds, and create the right conditions both for healing and optimal performance.

In our Strala Training Courses, you learn to shape your destiny on every level that counts. The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing and accomplishing challenge with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you.

Resources

We have an online library of classes, retreats, and trainings with Tara and Mike, which includes weekly live classes and workshops. New videos added regularly, and always we’re here to help.

Questions

If you have any questions or need something, it’s always fine to reach us directly, using Help@StralaYoga.com.

Open the door to a whole new way of connecting, sharing, and growing with everyone in your life.

Please click here to reserve your early-bird spot now!