
tai chi


Dolomites Yoga Retreat April 28 – May 4, 2024

Strala Online 50+Hour Intensive Training – Prevention and Healing Support for Back Pain
This course gives you a set of skills and practices grounded in the healing foundations of qigong, tai chi, and yoga, to help prevent and heal both chronic and acute back pain and injury. It also gives you a structure for applying these foundations to help with all kinds of…
How to Handstand with Ease
