wellbeing

Finding Freedom from Food Issues

Finding Freedom from Food Issues

How to handle the what's and when's and how much's of food is a hugely important topic. And good answers here are as numerous as we are. Because the good answers come from you, from each one of us. Of course, there are also a whole lot of answers out…
Rancheros

Rancheros

One of my favorite diners in NYC is Cafe Habana. Here is my DIY version of their classic Rancheros. It's healthy, delicious, and super simple to make. Enjoy! This recipe is featured in Make Your Own Rules Cookbook. Serves 2 YOU'LL NEED 2 tablespoons olive oil 1 onion, chopped 2…
4 Great Books to Get Cozy With

4 Great Books to Get Cozy With

Here are 4 books that I devoured lately and gained loads inspiration for delicious recipes, happiness in life and career, and social good. Gobble these up to enrich yourself in all the good ways. So grab your favorite hoodie and cozy up with these reads. Snuggling up with A Call to Action is…
Peanut Butter Bars

Peanut Butter Bars

These peanut butter bars are super easy, pretty healthy and delicious. I developed this recipe for my book Make Your Own Rules Diet and the bars are also featured on the menu at select W hotels. Total make time is about 30 minutes. You an enjoy fresh out of the…