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At Home Retreat.

Morning Yoga [youtube]https://www.youtube.com/watch?v=qRR6lizOIEk[/youtube] Green Juice https://tarastileseats.tumblr.com/post/9956940114/kale-carrot-cucumber-ginger-juice-resting-atop   French Toast https://www.youtube.com/watch?v=Ha9Y1BCWSLc       Mid Morning Snack Clementines https://tarastileseats.tumblr.com/post/38584983679/apple-goodness-bake-youll-need-2-honey-crisp   Yoga Break! Try either Strala STRONG download or Body and Mind Flexibility Routine [youtube]https://www.youtube.com/watch?v=2BSe1QCW4KI[/youtube]   Sweet & Savory Mushroom Crunch Lunch https://tarastileseats.tumblr.com/post/43361680602/sweet-savory-mushroom-crunch-lunch-youll-need   Spicy Veggie Soup https://tarastileseats.tumblr.com/post/41321213158/spicy-veggie-soup-great-for-preventing-or-getting   Dessert https://tarastileseats.tumblr.com/post/38584983679/apple-goodness-bake-youll-need-2-honey-crisp   xo Tara   About Strala Yoga Training Strala combines the movement and healing wisdom of tai chi with the form vocabularies of yoga, tai chi, qigong, and Traditional Chinese and Japanese Medicine, to help people release stress, move easily through challenge, and live radiantly inspiring lives. It begins with a…