Intensive Training, 2016, 20
I am a firm believer in yoga being available to everybody – regardless of age, body shape and experience and I created myogi with this in mind – to help you to develop your own personal yoga practice and receive all the benefits that it can offer you.
My teaching encourages you to feel good in yourself and what you are doing in your Yoga practice. The Strala approach to guiding students is a huge part of what I do now, encouraging students to let go of stress and rigidity and go with the flow. I teach mainly 1-2-1 in my home studio but also have group classes in North Hertfordshire, UK.