Blog

Healing is Your Response to Being Safe

Healing is Your Response to Being Safe

Recently I shared a Strala Guide's moving experience from taking the Strala Online 30+Hour Intensive Yoga Training: Healing and Teaching Support for Trauma. Creating a safe space and how we are as Guides, along with the practices, has so much to do with healing. Helping others heal has been and always will…
A Practice for Seeing You, and a Big Chance for Better

A Practice for Seeing You, and a Big Chance for Better

Join our tai chi group and register for your practice time here! Tai Chi and Qigong Weekend, February in Berlin Tai Chi for Yoga Teachers (and practicers) - Online, begin any time 200+Hour Yoga Teacher Training - Online, begin any time - I have another conversation to share with you, this…
Happy Birthday Mom! A Year in Review

Happy Birthday Mom! A Year in Review

I'm so glad to be home in Illinois, to wind down the year and celebrate my Mom on her 72nd birthday today. She is currently showing Daisy old pics of her grandpa, when he was in the Navy and at their high school prom, where she wore a powder blue…
Our Very First Gift Guide is Here!

Our Very First Gift Guide is Here!

I've always wanted to, but haven't got around to making a useful gift guide, but this year it came together with ease and softness! So thank you, I know it's a result from all of our practice together. You get more of what you practice and we practice accomplishing all we set out…