by Mike Taylor | Mar 10, 2026 | Blog
Please click here to learn more and register for your early-special now . . . Hey everybody, Tara and I are working each day on this new course for trauma, anxiety, and stress, and I wanted to share some more of it with you here . . . in case… 
by Mike Taylor | Mar 3, 2026 | Blog
Please click here to learn more and register for your early-special now . . . Hey everybody, After talking with so many of you this last weekend, I wanted to share some more with you all now. Tara and I have been working on a new course, to help through… by Mike Taylor | Feb 23, 2026 | Online, Blog, Strala Training
Registration is Now Open Please click here to register and begin any time We all need a path that moves us from isolation to harmony, imbalance to balance, from abuse, trauma, and depleting life challenge, into safety, transformation, and sustainable wellbeing. We need a way to move away from what… 
by Tara Stiles | Dec 31, 2025 | Blog
Create what only you can create, in your own unique way, then give it away with the same lightness and joy as making a wish while blowing on a dandelion. This year scooted me to a place I wasn’t expecting. But when you realize life is a big ride down… 
by Tara Stiles | Dec 21, 2025 | Blog
Join us for Strala Yoga energizing classes at Effingham Academy of Gymnastics, Everyone is welcome! Just click on the links below, to register for your class. Saturdays from 10am - 11am - Upcoming Strala Yoga Energizing Classes and Reservations Saturday August 1 - Please click here to reserve your spot Saturday… 
by Tara Stiles | Dec 16, 2025 | Blog
When I lead yoga trainings, I save exploring the language of guiding yoga until almost the very end, like the cherry on top of the experience. It’s not that language isn’t important; it’s that it only has its full power when it supports what you are already doing. In yoga,… Page 1 of 7012345...102030...»Last » 