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Intensive with Alex Mefert

Intensive with Alex Mefert

Registration Now Open What: Strala Yoga Intensive Training with Alex Meffert Where: Light Space Movement (Gerresheimer Str. 33, 40211 Düsseldorf) DATES & TOPICS: WINTER: JANUARY 21 & 22, 2023, “The Power Of Moving Well” SPRING: APRIL 22 & 23, 2023, “Mindfulness & Relaxation Response” AUTUMN: NOVEMBER 18 & 19, 2023,…
Intensive Training with Anna Rampf and Julia Kupke

Intensive Training with Anna Rampf and Julia Kupke

Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: May 13, 2023 - May 14, 2023 Training Cost: 195 euros. You can click here to register. ABOUT THIS TRAINING Was ist das Strala Yoga Intensive Training? Im 2-tägigen…
Intensive Training with Anna Rampf and Julia Kupke

Intensive Training with Anna Rampf and Julia Kupke

Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: November 26, 2022 - November 27, 2023 Training Cost: 195 euros. You can click here to register. ABOUT THIS TRAINING Was ist das Strala Yoga Intensive Training? Im…
November 2022 Strala Home Calendar: Practice Gratitude

November 2022 Strala Home Calendar: Practice Gratitude

Today I am Grateful For ________ Gratitude practice is a simple moment that has a profound effect on your day. When you're feeling too busy, over tired, and a little bit less like yourself, gratitude practice connects you right back in. Having this practice in your routine is a game…