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How to Make Yoga Alignment Work for You

How to Make Yoga Alignment Work for You

Always move in agreement with yourself. Conflict and aggression inside creates conflict and aggression outside. Peace creates peace. When there is no more place for internal bullies, there is no more place for external bullies. Enjoy this FREE Yoga to Be Calm Practice The topic of alignment is an interesting…
Career: Be What You Love and Watch it Grow

Career: Be What You Love and Watch it Grow

Every time and every place we get together with people, this question comes up. "I need more peace, more ease in my life, so I'm here. Seeing where I've been so much a stress and no-pain no-gain kind of person. Seeing how I can find another way, and how good…
How to Teach Yoga to Older People

How to Teach Yoga to Older People

There's this question that came up in our training time here at Sundance. It comes up in every training we ever have. It's asked about yoga, and then it's asked about pretty much everything else we all do, together with each other as people. And usually it begins pretty simply,…
Yoga Alliances, Ethics & Abuse

Yoga Alliances, Ethics & Abuse

I heard recently from a friend in a European yoga alliance, asking about troubles they're seeing in the American YA. In case it's helpful, I'll share a bit of our discussion with you all here. It begins with a question. What do you think we can ask of a yoga…