by Tara Stiles | Aug 30, 2020 | Blog
by Mike Taylor | Jun 29, 2020 | Blog, Strala Training
Registration is Now Open What: Strala Online 200+Hour Yoga Leadership Training, Simplify. This training is a special chance for clarity, peace, inspiration, and unbounded energy. These are a few of the many affects you'll discover in a profound practice of simplifying. You'll create the ground you need for creativity and… 
by Mike Taylor | Jun 23, 2020 | Blog, Strala Training
Registration is Now Open What: Strala Online 100+Hour Connect and Heal Training. This training is a special chance for renewal and discovery of new practices for healing what needs healing - through the secrets of shiatsu, Traditional Chinese Medicine, and holistically, by taking really good care of you. And if… 
by Tara Stiles | Jun 19, 2020 | Blog
Strala Home is Here! It's taken a long while, but we are thrilled to share with you, Strala Home, our live streaming studio from our home to yours. We have a weekly class schedule of live classes, alongside a full practice library of all class types and lengths, series, workshops… 
by Tara Stiles | Jun 2, 2020 | Blog
s o f t e n In a hazy montage of reflection, occasional learning, and wall-staring, I was able to make a small connection between an early quarantine thought and an early yoga experience. Early March 2020 You'll Need Safety. Practice. Connection Now What Let’s get a little class going.Early September… 
by Tara Stiles | Jun 1, 2020 | Blog
I'm happy to mark our 80th day of Resident Yogis to offer daily playlists for practice. I plan to post a playlist here each night for the following morning's practice, through our 100th day. Feel free to play along for our classes, or enjoy as you soften, breathe and move… 