by Mike Taylor | Sep 12, 2023 | Online, Blog, Strala Training
Early-Bird Registration is Now Open Yoga gives a spark to tai chi. Tai chi gives ease to yoga. We can be so hard on ourselves, in so many ways. When we make things easier, we feel better. Maybe especially when we learn to be easier in the midst of challenge.… by Mike Taylor | Oct 16, 2022 | Online, Blog, Strala Training
Early-Bird Registration is Now Open Whether you're just beginning or looking to begin again, this training gives the foundations, skills, and practices you need, to have the extraordinary benefits of tai chi and qigong in your own life, and to share this meaningfully with others as a teacher. It's your… 
by Mike Taylor | Jul 16, 2022 | Blog, Strala Training
Early-Bird Registration is Now Open What: Strala Online 300+Hour Advanced Yoga Teacher Training. Strala has been sharing yoga with millions of adults and kids in studios, schools, events, and homes all around the world, including through our partnerships with The Alliance for a Healthier Generation, and BOKS. In an all-new… 
by Tara Stiles | Jun 5, 2022 | Blog, Be, Move, Healing
On my way to being fit while steering clear of pain and injury - from high altitude mountaineering to martial competition, skiing to running and cycling, I've had more than my share of challenges. The good news is, tai chi has given me a way to heal problems like back… 
by Mike Taylor | May 13, 2022 | Online, Blog, Strala Training
Registration is Now Open This is your registration for the Strala Online 100+Hour Kids Yoga Teacher Training. Live sessions are from October 8 to 14, 2022. All our sessions are also saved, so once we begin, you can get started whenever you like, and watch on your own schedule. The… 