by Mike Taylor | Jul 10, 2024 | In Person, Strala Training
Registration is Now Open Please click here to reserve now! What: 20+Hour Intensive Training in Tai Chi and Qigong. For thousands of years, the practices of tai chi and qigong have been well-known to provide an astonishing array of benefits, for health and healing, fitness and well-being, work and caregiving,… 
by Tara Stiles | Jun 24, 2024 | Blog
If you're out there working hard in your garden, you probably have some back and neck aches to deal with. Yoga for Gardeners is here to help ease those knots from pulling weeds and show you a nice way of moving around in the garden and everywhere else so you… 
by Tara Stiles | Jun 11, 2024 | Blog
Have you heard the phrase “to open a Pandora’s Box”? This Greek myth led people to believe once the box was opened there could be unforeseen trouble, misfortune, or perhaps a curse. Would deep curiosity lead you to open the tempting box? What if the box actually contained something beneficial… 
by Tara Stiles | Jun 5, 2024 | Blog
Looking out at the rolling hills… smelling the freshly ground coffee… Am I in heaven? I can smell the fresh air. What does fresh air even smell like? I can’t explain it, but I can smell it. There’s also something sweet in the air. Maybe cookies? I don’t even feel… 
by Tara Stiles | May 28, 2024 | Blog
“Where do I begin?” I wonder. The last time I wrote for actual public consumption was in the blogging eras of the early 2000s. Our social networks then, pre-Facebook, cultivated the practice of writing, a natural direction of public penmanship for an audience (our friends), and we could report on… Page 1 of 612345...»Last » 