tai chi

Healing is Your Response to Being Safe

Healing is Your Response to Being Safe

Recently I shared a Strala Guide's moving experience from taking the Strala Online 30+Hour Intensive Yoga Training: Healing and Teaching Support for Trauma. Creating a safe space and how we are as Guides, along with the practices, has so much to do with healing. Helping others heal has been and always will…
A Practice for Seeing You, and a Big Chance for Better

A Practice for Seeing You, and a Big Chance for Better

Join our tai chi group and register for your practice time here! Tai Chi and Qigong Weekend, February in Berlin Tai Chi for Yoga Teachers (and practicers) - Online, begin any time 200+Hour Yoga Teacher Training - Online, begin any time - I have another conversation to share with you, this…