by Tara Stiles | Jan 9, 2026 | In Person, Strala Training
Join us for Energizing Yoga classes at Effingham Academy of Gymnastics, Everyone is welcome! Just click on the links below, to register for your class. - Fridays in February from 12pm - 1pm Friday February 6 - Please click here to RSVP and hold your spot Friday, February 13 -… 
by Mike Taylor | May 7, 2025 | In Person, Strala Training
Early-Bird Registration is Open Now Register and Reserve Your Early-Bird Special Here What: 200+Hour Yoga Teacher Training. This training is a special chance for you to slow down, connect, simplify, and discover new practices for taking good care of you. You'll create the ground you need to move easily, confidently… 
by Tara Stiles | Jan 30, 2025 | Blog
Recently I shared a Strala Guide's moving experience from taking the Strala Online 30+Hour Intensive Yoga Training: Healing and Teaching Support for Trauma. Creating a safe space and how we are as Guides, along with the practices, has so much to do with healing. Helping others heal has been and always will… 
by Mike Taylor | Jan 21, 2025 | Blog
Join our tai chi group and register for your practice time here! Tai Chi and Qigong Weekend, February in Berlin Tai Chi for Yoga Teachers (and practicers) - Online, begin any time 200+Hour Yoga Teacher Training - Online, begin any time - I have another conversation to share with you, this… 
by Mike Taylor | Jan 17, 2025 | Blog
"How do you go from your tai chi or yoga practice out to the rest of life, and have it all stay with you? How do you go from moving with ease, to living with ease?" A friend of mine brought it up this morning. It's a good question, that… Page 1 of 2012345...1020...»Last » 