by Tara Stiles | Apr 25, 2024 | Blog
The more you practice feeling good the more what feels good matches what's good for you. If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board on the Strala Yoga app Please join us for practice and sharing at the Strala Yoga app. Download the May Strala Home Calendar. We have our usual new every day practices for in the Practice this Week category right at the top.… 
by Tara Stiles | Apr 2, 2024 | Blog
Enjoy this morning mediation to feel centered and inspired. LISTEN TO Tara Stiles THE PODCAST. If you enjoy the podcast, please leave a rating or review. We really appreciate you! Apple Podcasts Spotify Google iHeart 
by Tara Stiles | Apr 1, 2024 | Blog
Forget About the Pose. Focus on How You Feel. If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the April Strala Home Calendar. We have our usual new every day practices for in the Practice this Week category right at the top. You can now sync the live classes to your calendar so you… 
by Tara Stiles | Feb 28, 2024 | Blog
You are a Space Maker If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the March Strala Home Calendar. We have our usual new every day practices for in the Practice this Week category right at the top. You can now sync the live classes to your calendar so you have easy reminders of… by Tara Stiles | Feb 19, 2024 | Blog
Enjoy this morning mediation to feel centered and inspired. LISTEN TO Tara Stiles THE PODCAST. If you enjoy the podcast, please leave a rating or review. We really appreciate you! Apple Podcasts Spotify Google iHeart 