New This Month on the Strala Yoga App – March 2024

New This Month on the Strala Yoga App – March 2024

You are a Space Maker If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the March Strala Home Calendar. We have our usual new every day practices for in the Practice this Week category right at the top. You can now sync the live classes to your calendar so you have easy reminders of…
8 Minute Meditation for the Morning

8 Minute Meditation for the Morning

Enjoy this morning mediation to feel centered and inspired. LISTEN TO Tara Stiles THE PODCAST. If you enjoy the podcast, please leave a rating or review. We really appreciate you! Apple Podcasts Spotify Google iHeart  
Are You Ready to Start Sharing Your Writing?

Are You Ready to Start Sharing Your Writing?

About 10 years ago I had this idea to publish essays, articles, and poetry from our community, but I was doing a million other things and the time wasn’t quite right. But the time is right now.  How to Write Your Book and Get It Out in the World is giving something new for all of us together - a place to share your writing with our global community, right here. We are a strong, vast community together. sharing the values and practice of ease, softness, taking good care of ourselves, and using our gifts for good. I am in…

How to Write Your Book and Get It Out in the World – Strala Online 25+Hour Training

Early-Bird Registration is Now Open Writing your book, getting it out in the world, and feeling great about it, all seems like an impossible expectation. But like a yoga practice of softness, steadiness, and ease, no matter the challenge, it's completely possible. I am so thrilled to guide you through the whole process! I've written and published 8 best-selling books, translated into multiple languages, with a 9th in process, all in completely different ways. How I came up with the idea, how I wrote each book, worked with an agent or not with an agent, found the right publisher, marketed…
New This Month on the Strala Yoga App – February 2024

New This Month on the Strala Yoga App – February 2024

How you feel when you get where you are going is created by how you feel along the way. If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the February Strala Home Calendar. We have our usual new every day practices for in the Practice this Week category right at the top. You can…