by Tara Stiles | Dec 3, 2024 | Blog
I've always wanted to, but haven't got around to making a useful gift guide, but this year it came together with ease and softness! So thank you, I know it's a result from all of our practice together. You get more of what you practice and we practice accomplishing all we set out to (and more) with ease. First up, our Strala Gifts for you and your friends and family! 1/2 OFF THE STRALA YOGA APP We want to make it easy for you begin or continue your practice. Now is the perfect time to notice how you feel. Get 1/2 off the… 
by Tara Stiles | Nov 22, 2024 | In Person, Strala Training
It's Join us in Chicago for 2 Special Events, The Longevity Formula Book Launch with Avanti Kumar Singh, MD (moderated by Tara Stiles) and a Strala Holiday Yoga Workshop with Tara Stiles Please click here to reserve the book event and email us info@stralayoga.com to save your space in the workshop (we are allowed a few non-Biân member spaces for our community) About the Events Tara Stiles Holiday Prep Yoga Workshop Monday, December 16 | 6:00 pm - 7:30 pm Prepare for the holiday season with a unique workshop led by celebrity Yogi Tara Stiles, founder of Strala Yoga. This… 
by Tara Stiles | Nov 21, 2024 | In Person, Strala Training
It's Time We Break Up With No Pain No Gain, and Practice Living Softly as Our Path to Inspiring Accomplishment without Burnout Please click here to reserve now! What: 3-Hour Workshop on Living Softly. This workshop gives a fist-ever inside look at Living Softly - a special chance for you to shift from the breakdown strategies of stressing and pushing to get things done, into accomplishing far more than you might have dreamed, in a way that's fully aligned with who you are, and how you want to feel. Living Softly is also the topic of my next book, and forms… 
by Tara Stiles | Oct 31, 2024 | Blog
Never Suffer a Bad Position. Always Make Where You Are Into Something Better If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board on the Strala Yoga app Please join us for practice and sharing at the Strala Yoga app. Download the November Strala Yoga Calendar. We have our usual new every day practices for in the Practice this Week category right at the top. You can now… 
by Tara Stiles | Sep 30, 2024 | Blog
Help yourself. Help others. Repeat. If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board on the Strala Yoga app Please join us for practice and sharing at the Strala Yoga app. Download the October Strala Yoga Calendar. We have our usual new every day practices for in the Practice this Week category right at the top. You can now sync the live classes to your calendar so…