by Tara Stiles | Jun 28, 2023 | Blog, Global Guides, Strala Training
Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: September 30, 2023 Training Cost: 119 euros. You can click here to register. ABOUT THIS COMMUNITY DAY This day is fully dedicated to the WE - the WE of the community. Our drive is to cultivate communities that create a feeling of welcome with great openness for everyone. Whether this community calls itself a community, circle, tribe, gang, clique, sangha or something else: WE come together to learn the big things again on a small scale. It's about experiencing community… 
by Tara Stiles | May 30, 2023 | Blog
Make Feeling Good Your Goal Make Feeling Good Your Goal. We just finished a super profound training time in Miami with a wonderful group of Guides from all around the world. Every time we get together is incredible, but there was something special this time worth sharing. We went around for our usual talk about work and and every one shared a personal story of overcoming trauma, obstacles, burnout or loss. Everyone felt the pull to help others avoid or move through the difficult situations they had suffered through and create a better place for everyone. We focus on moving… 
by Tara Stiles | Apr 25, 2023 | Blog
Treat Yourself Like a Good Friend Who Asks for Help. It's my birthday month and for the last, gosh almost 10 years, I've spent my birthday leading yoga, hanging with community, and snuggling with family. From NYC, Amsterdam, Berlin, London, Paris to Miami, being in a group practicing and discovering ease has been everything I ever wanted. Thank you. Having Strala Home, our global studio, has been a dream of mine since I first started leading yoga, around 20 years ago. When Mike and I first started the Strala NYC studio in his living room, I often said, but what…
