by Mike Taylor | Mar 10, 2026 | Blog
Please click here to learn more and register for your early-special now . . . Hey everybody, Tara and I are working each day on this new course for trauma, anxiety, and stress, and I wanted to share some more of it with you here . . . in case something is helpful for you right now, or might be helpful for the people you're helping. Yesterday we were going through some of the themes that are common in tai chi and qigong, that line up with different stages and contexts for trauma and stress. We talked about things like… 
by Mike Taylor | Mar 3, 2026 | Blog
Please click here to learn more and register for your early-special now . . . Hey everybody, After talking with so many of you this last weekend, I wanted to share some more with you all now. Tara and I have been working on a new course, to help through trauma, anxiety, and stress, and so many questions are coming up. In qigong and tai chi, there's an idea about transformation. It says . . . Never suffer a bad position. Change it. And then it gives us concrete practices, to make this real, for real life. It's a big… by Mike Taylor | Feb 23, 2026 | Online, Blog, Strala Training
Registration is Now Open Please click here to register and begin any time We all need a path that moves us from isolation to harmony, imbalance to balance, from abuse, trauma, and depleting life challenge, into safety, transformation, and sustainable wellbeing. We need a way to move away from what suppresses and dis-enables us, toward what awakens and empowers us, to be fully who are, how we want to be, and and what we want to create in this life. Tai chi, and very much qigong as well, gives us this path - and not just in a philosophical sense.… 
by Mike Taylor | Oct 21, 2025 | In Person, Strala Training
Discover your astonishingly good-feeling path to empowered life, work, and wellbeing! Please click here to reserve your early-bird spot now, open through April 30 What: 20+Hour Intensive Yoga Teacher Training for Inspired Life, Work, and Wellbeing This is a whole new training, that brings the tremendous potential of softness, mobility, and harmony into your own practice, leading, and life. We'll spend time exploring the practical mechanics of softness, and the power it gives to everything we do. We'll also dive into the physical, mental, and emotional components of mobilizing, breath-body connection, harmonizing, and unweighting, to build an enabling foundation for… 
by Mike Taylor | May 7, 2025 | In Person, Strala Training
Early-Bird Registration is Open Now Register and Reserve Your Early-Bird Special Here What: 200+Hour Yoga Teacher Training. This training is a special chance for you to slow down, connect, simplify, and discover new practices for taking good care of you. You'll create the ground you need to move easily, confidently and capably through your whole life. And if you're looking to lead classes in yoga, tai chi, or carry new approaches, skill-sets and practices into your work, it's also a Teacher Training that provides a 200+Hour Yoga Teacher Training Certification. We'll meet for a magical week in Berlin, 27 April…