by Mike Taylor | Sep 11, 2019 | Blog, Events, Events - Courses
"Strala is an elegantly simple and sophisticated way to move our breath, our body, and our whole self into the state we need, to create who we want to be: the optimal expression of ourselves." – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital - Just like our in-person trainings, this course gives everything you need get started and keep progressing, in both your personal practice and your leadership - with yoga, work, relationships, and across your whole life. This Level 2 Training takes you into all… 
by Mike Taylor | Sep 8, 2019 | Blog, Strala Training
“We know that we are each in the driver’s seat of our own lives, in control of our personal destiny. We know we can change our own health, and our entire life experience, through the choices we make each day. Our lives are our own to create.” – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital Registration is Now Open What: Training and Retreat. This training is a special retreat for you to slow down, connect, simplify, and discover new practices for taking good care… 
by Mike Taylor | Aug 5, 2019 | Blog
Hi everybody, I just wanted to share with you a few take-aways from our training time so far in Berlin. Part 1 has focused all on you, what you're able to do for yourself and how you navigate through each day. I'll share from this part below. We've also moved through Leadership concepts and practices, and now we're in a week of focus on healing. More coming soon! - 1) The harder you work, the less you can do. Learn to be moved. Learn to unweight yourself. Learn to exhale. Together these practices allow you to work half as hard… by Mike Taylor | Jun 12, 2019 | Events, Events - Courses, Strala Training
Get ready to move powerfully through your life and handle challenge with ease! Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (all three weeks) When: Monday July 27 through Sunday August 16, 2020 Schedule: Weekdays from 9am to 5pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: Early-bird Special now through August 31, 2019, gives you $350 off the total. $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due by 27 July 2020. Our program is… by Mike Taylor | Jun 12, 2019 | Blog, Strala Training
“We know that we are each in the driver’s seat of our own lives, in control of our personal destiny. We know we can change our own health, and our entire life experience, through the choices we make each day. Our lives are our own to create.” – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital Registration is Now Open What: Training and Retreat. This training is a retreat for rest, renewal, discovery of new practices for taking good care of you. If you’d like…