Intensive with Alex Mefert

Intensive with Alex Mefert

Registration Now Open What: Strala Yoga Intensive Training with Alex Meffert Where: Light Space Movement (Gerresheimer Str. 33, 40211 Düsseldorf) DATES & TOPICS: WINTER: JANUARY 21 & 22, 2023, “The Power Of Moving Well” SPRING: APRIL 22 & 23, 2023, “Mindfulness & Relaxation Response” AUTUMN: NOVEMBER 18 & 19, 2023, “Building Positive connections” TIMES: Saturday & Sunday, 10 a.m. to 6 p.m. PRICE: 680 €  click here to register.   Download the Stråla Yoga app wherever you get your apps for daily practice of yoga, qigong, tai chi, shiatsu, and more. Strala Home (web version) Strala Yoga (app) Questions Always we're right…
Intensive Training with Anna Rampf and Julia Kupke

Intensive Training with Anna Rampf and Julia Kupke

Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: May 13, 2023 - May 14, 2023 Training Cost: 195 euros. You can click here to register. ABOUT THIS TRAINING Was ist das Strala Yoga Intensive Training? Im 2-tägigen Intensive geht es darum, wie du dir selber mehr Gelassenheit und Potenzial für deinen Lebensweg schenken kannst. Das gilt für die Yogapraxis sowie auch für alles, was dein Leben sonst ausmacht. Das Training gibt die Möglichkeit, schlechte Gewohnheiten und unheilsame Verhaltensweisen aufzudecken und den Lebensstil dauerhaft gesundheitsfördernd auszurichten. Mit unterschiedlichen…
Intensive Training with Anna Rampf and Julia Kupke

Intensive Training with Anna Rampf and Julia Kupke

Registration Now Open What: Intensive Strala Yoga Teacher Training with Anna Rampf and Julia Kupke. Where: TreeHouse Bavaria in the Allgäu When: November 26, 2022 - November 27, 2023 Training Cost: 195 euros. You can click here to register. ABOUT THIS TRAINING Was ist das Strala Yoga Intensive Training? Im 2-tägigen Intensive geht es darum, wie du dir selber mehr Gelassenheit und Potenzial für deinen Lebensweg schenken kannst. Das gilt für die Yogapraxis sowie auch für alles, was dein Leben sonst ausmacht. Das Training gibt die Möglichkeit, schlechte Gewohnheiten und unheilsame Verhaltensweisen aufzudecken und den Lebensstil dauerhaft gesundheitsfördernd auszurichten. Mit…
Strala Online 500+Hour Advanced Teacher Training in Tai Chi and Qigong, 2023

Strala Online 500+Hour Advanced Teacher Training in Tai Chi and Qigong, 2023

Early-Bird Registration is Now Open Whether you're just beginning or looking to begin again, this training gives the foundations, skills, and practices you need, to have the extraordinary benefits of tai chi and qigong in your own life, and to share this meaningfully with others as a teacher. It's your way to feel better, and do better, in everything you love. This early-bird special is open now through November 30, and gives you half off the normal full-year cost, so your special total is $1,800, given in three equal parts of $600. And once your year is complete, everything remains…
October 2022 Strala Home Calendar: Let Your Breath Move You

October 2022 Strala Home Calendar: Let Your Breath Move You

Let Your Breath Move You Regular practice is important for your wellbeing, overall feeling good, and having a calm clear mind so you can use yourself for good in the world. It's easy to feel all kinds of forced and not great feelings about getting your practice in, but this month, we're flipping that around to FEEL GOOD instantly while we practice so we don't have this funky guilt or should be feeling associated with practice. It's easy to say yes to activities that bring you joy, whether that's a concert, cuddling up with a book or going for a…