by Mike Taylor | Jan 21, 2025 | Blog
Join our tai chi group and register for your practice time here! Tai Chi and Qigong Weekend, February in Berlin Tai Chi for Yoga Teachers (and practicers) - Online, begin any time 200+Hour Yoga Teacher Training - Online, begin any time - I have another conversation to share with you, this one is from a yoga teacher friend, talking about qigong, yoga, and what we're all aiming for in these practices. It reminds me of an old saying: "What you measure is what you get." It tells me that what my goals are, with something like qigong or yoga, in so many… 
by Mike Taylor | Jan 17, 2025 | Blog
"How do you go from your tai chi or yoga practice out to the rest of life, and have it all stay with you? How do you go from moving with ease, to living with ease?" A friend of mine brought it up this morning. It's a good question, that I haven't always had a good answer for these last decades. I'll share from our talk below, I hope you'll find something in here that helps. There's something about tai chi that I really love. And I know, many of you have heard me say this many times. But this… 
by Mike Taylor | Jun 15, 2024 | In Person, Strala Training
Release the stress that inhibits your body and mind, and move with ease through all kinds of challenge! Please click here to register for your early-bird now! What: 20+Hour Intensive Yoga Teacher Training. This training gives us a special chance to be together, in a practice that people love all around the world. We'll share unique approaches and skill-sets that bring harmony, ease, and all kinds of happiness into our lives. We are so lucky to share this with you all, and these times when we meet in person are truly magical. Every year this program has a totally new curriculum,… by Mike Taylor | Jun 13, 2024 | In Person, Strala Training
This training is full, please join us for the next training in Berlin (click here), or at our Strala Farm Studio in New York (click here)! And if you'd like to join our waiting list for London now, that's easy, just email Mike@StralaYoga.com. - Release the stress that inhibits your body and mind, and move with ease through all kinds of challenge! What: 20+Hour Intensive Yoga Teacher Training. This training gives us a special chance to be together, in a practice that people love all around the world. We'll share unique approaches and skill-sets that bring harmony, ease, and all kinds…
