by Mike Taylor | Jul 3, 2017 | Blog, Be, Move, Healing
Life might hurt sometimes, but it can just as easily heal. Your ability to heal, and to do everything, is all in how you do what you do. Let's talk about wrists to start. But leave them be for a moment, it's sometimes best not to attack challenges head-on. First, connect your body and breath together as the same thing. Let each inhale lift you a little out of where you are, and put a little extra strength through your whole body. And let each exhale soften you a bit, and make it a little easier to be where… 
by Mike Taylor | Jul 3, 2012 | Blog
Traditional Western medicine treats the disease not the person. Traditional shiatsu prescribes a fixed set of rules and procedures for each problem. Traditional yoga mandates specific defined poses to put people in. Who made these rules? As my wife Tara Stiles has mentioned, they're extremely limiting. Our traditional medicine is great for infections and broken bones. It's not working for most things that are bringing people pain and suffering today, like stress, obesity, and the worst of our associated diseases. Traditional shiatsu may work sometimes, but often that's by accident. Traditional yoga - fixing people into "correct" poses - is…