by Mike Taylor | Jun 12, 2019 | Events - Courses, Events, Strala Training
Get ready to move powerfully through your life and handle challenge with ease! - Where: EDEN*****, Breite Straße 43, 13187 Berlin / Pankow (all three weeks) When: Monday July 27 through Sunday August 16, 2020 Schedule: Weekdays from 9am to 5pm, Weekends from 10am to 3pm. Mornings and evenings before and after-hours open, for individual and group practice + Q&A Cost: Early-bird Special now through August 31, 2019, gives you $350 off the total. $4,500 for complete training, $3,400 for two weeks, $1,900 for one week. $1,900 deposit reserves your spot for all three options. The remaining amount is due by 27 July 2020. Our program is… 
by Mike Taylor | Jun 12, 2019 | Blog, Strala Training
Registration is Postponed Please note this training has been postponed, with new dates planned in Berlin for October 2021 and June 2022, as well as a return to Zermatt as soon as we can. It will be so good when we can all get together again, and always if you need anything, you can reach us directly using Mike@StralaYoga.com. Thank you so much everyone, keep taking extra-good care of yourself now, and I hope we get to share some time with you really soon. - What: Training and Retreat. This training is a retreat for rest, renewal, discovery of new… 
by Mike Taylor | Jan 31, 2019 | Blog, Strala Training
“We know that we are each in the driver’s seat of our own lives, in control of our personal destiny. We know we can change our own health, and our entire life experience, through the choices we make each day. Our lives are our own to create.” – Dr. Rudolph Tanzi – Chair of Neurology at Harvard and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital Registration is Now Open What: Training and Retreat. This training is a retreat for rest, renewal, discovery of new practices for taking good care of you. If you’d like… 
by Mike Taylor | Dec 2, 2018 | Blog
If you think you’re practicing something in yoga or tai chi or fitness that’s different from what you do the rest of your day, you’re not. It might look different, these positions, these exercises, from sitting at a desk or going to meetings. It might feel like a change of pace, change of focus, change of heart rate. But this isn’t change. It might just barely scratch the surface of what you’re looking for. Because what’s constant, always, is you. How you do what you do. The strategies you use, the habits that carry you. So when you get to…
