by Tara Stiles | Feb 6, 2017 | Be - Philosophy, Move - Philosophy, Blog, Be, Move
You might find that going easy on yourself is the best way to do everything there is. Yoga is neat because it gives us a way to see everything there is to see about ourselves. And inversions can be even more fun here - not because standing on your… by Tara Stiles | Dec 9, 2016 | Blog, Be, Move
Yoga can be easy and soft and at the same time challenging and intense, and that's fantastic. We want a practice that we can progress with, grow into, and continue with every stage of our life. What we don't want is to bring more tension and stress into our practice… by Tara Stiles | Nov 13, 2016 | Blog, Be
You have a way to unstick what's stuck, unblock what's blocked, fix what needs fixing and create what needs creating. You just need to practice this way a bit, every day, to make it yours. We're at a crossroads today, each of us, and all together. It has… by Tara Stiles | Mar 21, 2013 | Blog
Question Are yoga teacher trainings just for teachers? What if I just want to get into my yoga and bring it more practically into my life? Answer Strala is practice for accomplishing great challenges with inspiring ease, while dropping the push, stress and struggle from your yoga.… 
by Tara Stiles | Jul 3, 2012 | Blog
We're good at what we practice. It's possible to do hard things the hard way, and it's also possible to do hard things the easy way. Often we get stuck in the first, because how could it be any other way? Hard things are hard! So it's all we practice,… Page 18 of 18« First«...10...1415161718 