Move – Philosophy

Get Comfortable Right Now

Get Comfortable Right Now

There are many poses that feel uncomfortable for a whole lot of people, pigeon among them. And we always have a choice here, in our leading, and even more important, in how we live our own lives. We can stick with the idea of the pose, and hope that uncomfortable…
Dive into Ease

Dive into Ease

Hi Friends, My favorite way to spend time is working with people, leaders, and Guides to help them connect to themselves, accomplish challenges with grace and ease, enjoy each moment, be an amazing example of what's possible, and help those they interact with to enjoy radiant wellbeing. This is my…