by Tara Stiles | Feb 10, 2017 | Move - Philosophy, Blog, Move
There are many poses that feel uncomfortable for a whole lot of people, pigeon among them. And we always have a choice here, in our leading, and even more important, in how we live our own lives. We can stick with the idea of the pose, and hope that uncomfortable… by Tara Stiles | Feb 6, 2017 | Be - Philosophy, Move - Philosophy, Blog, Be, Move
You might find that going easy on yourself is the best way to do everything there is. Yoga is neat because it gives us a way to see everything there is to see about ourselves. And inversions can be even more fun here - not because standing on your… 
by Tara Stiles | May 5, 2016 | Move - Philosophy, Blog, Be
In 2011, a bureau chief for The New York Times identified what Strala was up to as a substantial shift in yoga and wellbeing. We were just getting started then (it still feels this way), but as Strala keeps evolving, we're beginning to have a better sense of what she saw. In the last… 
by Tara Stiles | Mar 18, 2016 | Move - Philosophy, Blog, Move
Hi Friends, My favorite way to spend time is working with people, leaders, and Guides to help them connect to themselves, accomplish challenges with grace and ease, enjoy each moment, be an amazing example of what's possible, and help those they interact with to enjoy radiant wellbeing. This is my… 