How to Handstand with Ease

Why do we bother practicing handstand? You life will not change when you are able to do a handstand, but your life will change when you practice getting to know yourself, in something unfamiliar and challenging. Enjoy this Handstand Workshop designed to leave you feeling fresh, invigorated and ready for the day.

Download the Stråla Yoga app wherever you get your apps for daily practice of yoga, qigong, tai chi, shiatsu, and more. Strala Home (web version) Strala Yoga (app)

We are so grateful to practice and share together with you.

Whatever your needs and goals are, we have all kinds of practices ready to support and nourish you right here.

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