Results for "the newbie yogi":

Anouschka DE

Anouschka DE

Thank you for letting us sign up for Advanced Training as our first Stråla. We were in over our heads at the beginning but with loads of daily practice since then, things have really evolved and come together. So of course, it is no surprise to you that after implementing…
Once in a Lifetime Opportunity

Once in a Lifetime Opportunity

s l o w   d o w n  The first few days of lockdown, we assumed a week or two is what it would be. How will we manage all this togetherness at home for a week? What would we do with her and how would we find time to…
Ceizer x Strala for GARDP

Ceizer x Strala for GARDP

s l o w   d o w n  The first few days of lockdown, we assumed a week or two is what it would be. How will we manage all this togetherness at home for a week? What would we do with her and how would we find time to…
Anna Borsyakova

Anna Borsyakova

Hi, I'm Anna! I'm a yogi, a mother and I'm really exited to be on a path of exploring with ease and joy my body and my entire life sharing with other this amazing experience. I'm leading my classes in Cremona and Bergamo, Italy in our cozy studios. Will be…
Bettina Janssens

Bettina Janssens

Hi, I'm Betty. It all started for me in 2000, when I discovered yoga at the age of 13. Eleven years later - during my four-year teacher training BDY/EYU - I began to live with my passion as a yoga teacher, blogger and yogi travel guide. For 7 years now,…
Carlotta Lorandi

Carlotta Lorandi

I started very early to practice yoga and I have always seen it as a wonderful play for the body and mind. Growing up I started to appreciate the philosophical and psychological aspects and also met the Yogi and scholar Swami Ananda Chaitanya with whom I decided to start my…
Holly Zuvela-Keith

Holly Zuvela-Keith

Hi Strala Yogi's! I'm Holly.... I teach primarily Strala Yoga, a grounded style of flow yoga, moving freely to cultivate strength, balance, and ease. My teaching style has grown with me over time, rolling with my own experiences and adventures. I focus on flowing, easy-going breath led movement, encouraging students to move with…
Charlotte Stomilovic

Charlotte Stomilovic

I live in Jönköping Sweden where I guide classes on a freelance basis. I do both own events and have regular classes at Yogi Movement Studio. My yoga journey have been going through different phases. The first time I tried yoga was during junior high when I did an internship…
Jessica Francis

Jessica Francis

Manchester based yoga teacher and Strala guide. Ex runner with a badly busted knee. Healed by yoga post knee surgery, now just a happy, healthy little yogi rocking out Strala every day on my mat :)
Margaret Kilby

Margaret Kilby

An avid yogi and cyclist. Have been practicing yoga for 10 years and teaching yoga for 1 year.

No Flexibility… No Problem

There is a stigma commonly associated with the practice of yoga; the need to be flexible in order to participate! This misconception has kept thousands of people from enjoying the many benefits of this incredible practice. Well, it's time to clear the air and set the record straight. YOU DON’T…

Finding Health and Happiness Through Strala Yoga

  Being healthy has been an interest of mine since my early 20’s.  Since my childhood and adolescent years consisted of me playing a lot of sports for schools, I became accustomed to the idea of moving my body.  Throughout my adolescence I struggled with trying to fit into a…
The Studio Where Everybody Knows Your Name

The Studio Where Everybody Knows Your Name

  When I think of the summer of 2012 a few great memories come to mind; the man I love asked me to marry him, I decided to take a break from always feeling like a hamster on a wheel and relax for once, and lastly I found Strala ..."where…
Yoga to Make it Rain

Yoga to Make it Rain

I just got back on the grid. .internet access that is, after spending a week in my family's home town of Newton Illinois, where to be fair, there is internet access in several homes, but lets just say at Grandmas house (where I was staying), you can tweet from your…