It’s not up to the world to put less pressure on you to be perfect. The world will always feel to you like you feel, in some part of you or the other.

Ease off. If you feel pressure to be perfect, it’s not that improvement and progress are a bad thing. We all want this in our life, it’s part of being human. It’s just that we misdirect it sometimes.


When our idea of perfect
has something to do with the endpoints and outsides
of things, we wind up pointing in the wrong direction.
We wind up aiming somewhere we’re not,
to be something we’re not.


So keep this desire for progress, but change where you point. When our idea of perfect has mostly to do with the now-points and insides of things, we’re in a good place. Right here, where you are, where you can create anything you want.

Goals are good, when you pick the right ones. So make feeling good your goal.

– by Mike


About Strala Training

Strala uses yoga, tai chi, and traditional Chinese and Japanese medicine, to help people live radiantly healthy and inspiring lives. It begins with a mindset, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, by helping us learn to bring our entire self into everything we do, unblock energy where it’s stuck, and move more naturally and efficiently through challenge.

In our Strala Training Courses, you learn to shape your destiny on every level that counts, from your psychology, chemistry and neurology, to your chromosomes and even gene expression. The unique set of skills you develop – for connecting with yourself and others, unblocking your energy, healing what needs healing and accomplishing challenge with ease – uncovers your ability to create the life you want, and be an inspiring leader to the people around you.

See Our Training Schedule