Make Your Own Rules Cookbook : Launch Party & Class

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Hi Everybody!

I’m excited to celebrate the launch date of Make Your Own Rules Cookbook, my all-new collection of healthy, easy, and great-tasting recipes from travels around the world.  Please join me for class and celebration here at the Strala home base!


Where: Strala Home Base, at 632 Broadway, between Houston and Bleecker, on the 6th Floor

When: Tuesday November 3. Doors open at 6pm, class begins at 6:30pm, and talk + hangout begins at 8pm!

Please note that class is first-come first-serve, so arrive early to assure your spot. If you miss class, just join us for the talk and hang-out after!

Cost: $25, includes a copy of Make Your Own Rules Cookbook. Cost is same as the book, the class and party is on us!

Please understand that reservations are not refundable, and books must be picked up at the studio.


We’re going to have a blast and we’re excited to see you at Strala!




I was moved to create this book for you inspired by my natural family life growing up, the many lessons I learned from a simple life in the country, and the diversity and excitement of the people I’ve met from many countries around the world. If you follow along my adventures over the years, you’ll see I’m bopping around from country to country quite a bit for yoga events, celebrations, and all the Strala excitement.

I’ve been so moved to be reminded that we all have the same desires in life, to share, connect, feel good, nourish ourselves and take care of those around us. Our differences become exciting when we connect through our deepest desire for joy and love. Make Your Own Rules Cookbook is my gift of love to you, from so many kitchens and hearts around the world.


Not in NYC but still want to celebrate with us? Yes please, you can get your advance copy here.


Thank you for all the love and support!

Love you all,