me Amanda Cook

Phoenix, USA

Training Level

Intensive Training, 2017, 20

 

I’ve been practicing yoga for nearly a decade with the primary goal being to chill out.  I love that we can calm the mind and release stress simply by moving in a more easeful way.  Strala has been instrumental in transforming my yoga to a more peaceful, graceful practice and I’m excited to share that goodness with others.

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