New York, US
200+Hour Ready-to-Lead Training, 2014, 200
Ashleigh has practiced yoga for 17 years and lived in San Luis Obispo, San Francisco, Dallas, Los Angeles and resides in New York City. In each city, yoga and meditation has been the golden thread she has connected to. She is attracted to yoga because it has inspired her to find balance, joy and new ways to move through her life on and off the mat. In yoga you are always good enough and you have everything you need inside of you.
Ashleigh helps guide others to find freedom and relief from stress, anxiety, stiffness and pain. She creates a relaxed and flowing environment which helps to create space and get grounded through a moving meditation. She has been practicing meditation for 8 years, incorporating this with her practice aiming to guide people to connect to themselves and transform.
Ashleigh will guide you into Strala classes that create a flow state designed to tap you into your creative intuition. This leaves you energized, elevated and at ease. It is a way of being and a way of moving that links you to how you feel, move how you feel good and handle challenges with ease.