200+Hour Ready-to-Lead Training, 2016, 200
Originally from France, Cécile first came across yoga while living in Ireland 10 years ago. She re-discovered it in Paris a few years later as a way to balance a very demanding job. She practiced several yoga styles (ashtanga, vinyasa, yin yoga), going to classes and practicing at home. She went through her first yoga teacher training in 2013 In Los Angeles, before discovering Strala and falling in love with this fun, relaxing and empowering practice. She followed the Ready-to-Lead training and 2016 and was so in love with the practice that she immediately started to guide Strala Yoga classes. Cecile also has two young children and yoga accompanied her before, during and after her pregnancies. She trained in prenatal and postnatal yoga to accompany others mothers through this wonderful journey. Her favorite activities include spending time with her loved ones, and enjoying nature – listening to wind in trees or to the waves when at the sea. She is also very fond of traveling, and she tends to bring her kids all around the world.
« I’m very grateful and excited to share this liberating and creative approach with you. It’s all about breathing, relaxing, so you can enjoy the process and your body!»