Old Bridge, United States
Intensive Training, 2017, 20
300+Hour Advanced Leadership Training, 2017, 300
ॐ Hello my name is Gina. I am a Stråla guide. I have been practicing yoga for almost 20 years and guiding the practice for more then 12 years. I am in love. This practice has given me so much. My hopes are to give just as much back through my guiding.
I am also a certified level 2 AntiGravity Fitness instructor, a certified Mat Pilates instructor, Barre instructor, and Sports Nutrition counselor. I teach Paddleboarding, PaddleBoard Yoga and PaddleBoard Pilates.
I own a Personal Training company that does in-home and online trainings. You can take a guided Stråla class, Mat Pilates session or an intense BootCamp training in your home or online using your tv, phone, iPad or whatever.
My passion is Heath and wellness. I live my life day after day with a daily meditation practice and personal yoga session. I have made it my life long journey to continue my education into the art and beauty of this wonderful practice for the rest of my days.
Fitness is a very important part of my journey. With multiple fitness certifications, I bring a unique vision to the world of fitness. My innovative techniques offer a seamless blend of exercise that is equally elegant and physically challenging. It is my goal to share this knowledge of health and wellness with as many as possible. ॐ