Natalia Quesada Vargas

San Jose, Costa Rica

Training Level

Intensive Training, 2016, 20


Hola! I’m Natalia from Costa Rica. I’m a Yoga teacher, a proud mom of a wonderful 17 year old boy, and happily married to an incredible man.

In 2016, I had the amazing opportunity to take an Strala Intensive Training in New York. It absolutelly changed the way I was teaching, and I realized how much we need to live at ease in every single aspect of our lives, on and off the yoga mat.

Strala is a powerful tool and I definitelly want to continue learning and teaching. One of my goals is to grow a Strala community here in Costa Rica and spread the benefits of practicing in a blissful, easy, fun way.

Pura vida!


Strala Yoga in Costa Rica