Trimley Lane, Bewdley, England
200+Hour Ready-to-Lead Training, 2016, 200
My own yoga practice spans 10 years and several styles. I attended the ‘Ready to Lead’ training in Berlin with elements in natural movement, practical anatomy and supportive touch led by renowned practitioners.
I am a qualified Strala Guide and ‘outstanding’ primary school teacher. Currently, I teach Strala yoga to adults and children at local schools and gyms and I hope to expand my classes across Worcestershire in 2017.
Inspiring healthy lifestyle and self-care is one of my priorities as a Strala Guide. Being approachable and practising what I preach impacts a class before the mats have hit the ground. I never force myself or anyone else into uncomfortable contortions instead encouraging grace and coordination in our bodies. My pigeon is mine, yours is yours.