Bresstraat, Antwerp, Belgium
Intensive Training, 2016, 20
200+Hour Ready-to-Lead Training, 2016, 200
Born and raised in Brussels. Trained as a photographer. A daughter, a sister, a friend, a wife and a mom of two… In 2014, Sofie got in contact with yoga after she was diagnosed with a burnout. For the first time she could really feel herself. She turned her life around and started focussing on a healthy yoga lifestyle with a touch of minimalism. One year later she followed the Radiant Child Yoga training. “To the world you may be just one person, but to one person you may be the world.” Impressed by these words she found her new goal. Not only her own children would she be guiding to stand stronger in life… (Yoga For Kids) The discovery of Strala moved things even further. She got introduced to her real self, found a way to live with hypersensitivity and learned to let go. The Strala philosophy is amazing and makes you feel amazing! Growing every day, Sofie overcame her burnout and is reaching out to guide you through your journey. Soften, breathe, move in every direction you can and make self-care your priority.