Strala Certified 20 Hours
London, London, England, E10 5NJ
75 Dunedin RoadHi Strala Yogi's! I'm Holly....I teach primarily Strala Yoga, a grounded style of flow yoga, moving freely to cultivate strength, balance, and ease.My teaching style has grown with me over time, rolling with my own experiences and adventures. I focus on flowing, easy-going breath led movement, encouraging students to move with awareness, find their own unique alignment and build intuition through curiosity. Classes are gracefully sequenced, intertwined with fun music, pranayama and humour to create a holistic and grounded practice.I am a registered and fully insured yoga teacher. Over the years, I have been blessed to be taught by some incredible yogis whose beautiful energy and wisdom are continuous sources of inspiration. To find out more about my teacher trainings and inspirations, please head on over to my website...
So move freely, with intuition, breathe deep, and enjoy!Peace, Holly x