Strala Online Training

Make the yoga you want, and the life you want.

We are each able to break past the rules and boundaries that make us small. We are each able to drop conformity, and find our own way, in our own bodies. We are each able to create a life that uplifts and inspires us.

Begin by matching how we move to how we want to live. Want to leave stress behind and move easily through challenge? Practice leaving stress behind and moving easily through challenge.

Connect with what we are, and move gracefully from where we are. No more stuffing ourselves into boxes of poses. This isn’t a yoga revolution. It’s a you revolution.

Our program is backed by mind-body medicine pioneer Dr. Deepak Chopra, as well as Harvard Professor of Neurology and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital, Dr. Rudolph Tanzi. You receive a top-tier education, that is applicable for everyone.

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