by Tara Stiles | Sep 18, 2015 | Blog, Recipes, Watch
Coconut milk has become one of my at-home staples of creation. This creamy healthy indulgence is one of my favorites from my new book, Make Your Own Rules Cookbook. Order now and get Chill Out Yoga video! When you're wanting something rich and yummy that also leaves you feeling awesome,… 
by Tara Stiles | Aug 13, 2015 | Blog, Be, Watch
Hi Friends! I've always aspired to be someone who does and says the same thing. I think it's important to take a good look at how you're living, and make sure it lines up with your ideals. I've been looking at my Strala studio in New York, and how I… by Tara Stiles | Mar 28, 2013 | Blog, Watch
Hi Friends, Hope you are having a great day so far. This week I was invited to Harvard Business School to participate in a class on Branding led by Professor Rohit Deshpande. He presented his case study on the Branding of Yoga which included an overview of my business and Bikram's… 