by Tara Stiles | Aug 29, 2023 | Blog
The Best Yoga Pose is Feeling Good in You If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the September Strala Home Calendar. Practice together with us at StralaHome Now. We have our usual new every day practices for in the Practice this Week category right at the top. A great place to connect…
by Tara Stiles | Jul 30, 2023 | Blog
Move Like You Love Yourself If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the August Strala Home Calendar. Practice together with us at StralaHome Now. We have our usual new every day practices for in the Practice this Week category right at the top. A great place to connect with everyone is right…
by Tara Stiles | Jun 30, 2023 | Blog
Soften, Breathe, Notice How You Feel If you’re not already a member, enjoy your 7 day FREE trial now, and let us know if you need any extra help. You deserve to feel better. We mean it. A great place to connect with everyone is on our Community Board at Strala Home Please join us for practice and sharing at StralaHome. Download the July Strala Home Calendar. Practice together with us at StralaHome Now. We have our usual new every day practices for in the Practice this Week category right at the top. A great place to connect with everyone is…
by Tara Stiles | May 30, 2023 | Blog
Make Feeling Good Your Goal Make Feeling Good Your Goal. We just finished a super profound training time in Miami with a wonderful group of Guides from all around the world. Every time we get together is incredible, but there was something special this time worth sharing. We went around for our usual talk about work and and every one shared a personal story of overcoming trauma, obstacles, burnout or loss. Everyone felt the pull to help others avoid or move through the difficult situations they had suffered through and create a better place for everyone. We focus on moving…