by Tara Stiles | Aug 1, 2012 | News, Blog
I'm so excited to head over to Europe for a couple weeks in September to lead some yoga, meet some awesome people, and I'm sure have a lot of fun along the way. Big thanks to my Dutch publisher Kosmos, who is brining Yoga Cures, aka Yoga Helpt! to the… 
by Mike Taylor | Jul 3, 2012 | Blog
Traditional Western medicine treats the disease not the person. Traditional shiatsu prescribes a fixed set of rules and procedures for each problem. Traditional yoga mandates specific defined poses to put people in. Who made these rules? As my wife Tara Stiles has mentioned, they're extremely limiting. Our traditional medicine is… 
by Tara Stiles | Jul 3, 2012 | Blog
We're good at what we practice. It's possible to do hard things the hard way, and it's also possible to do hard things the easy way. Often we get stuck in the first, because how could it be any other way? Hard things are hard! So it's all we practice,… 
by Tara Stiles | Jul 2, 2012 | Blog
Each time we finish leading a workshop or training program I am blown away by how special and unique each group is. We are so honored to be together with people from all different backgrounds, from all around the world, who share the same passion, a desire to feel better.… 
by Tara Stiles | Jun 13, 2012 | Blog
I wrote this post for MindBodyGreen. Deep breaths and enjoy! The veil has been lifted on the fat free craze (thank you Michael Pollan), fad diets are losing steam (bye bye South Beach Diet, hello natural foods), and now it's time to tackle the exercise myth. Working out, sweating your…