by Tara Stiles | May 1, 2013 | Blog
Hi Friends, I'm writing this from resting in bed in the center of Paris. Decided to carve out a little break in my schedule after a quick trip to Moscow for some press and an awesome event for our Reebok Yoga line. Moscow is super interesting and a unique place.… by Tara Stiles | Apr 26, 2013 | Blog
Question Does life get easier? Or is it just how it is, hard? Can yoga help? Answer You don't need to buy a new window to change your view. You just need to change your view. I've been having some fun this past week with a little project… by Tara Stiles | Apr 17, 2013 | Blog
Question Lately I've noticed that while I thought I was a really happy person, I am much quicker to point out the negative rather than the positive. I make fun of others (not to their face) a LOT more often than I'd like, just to be funny. I… 
by Tara Stiles | Apr 16, 2013 | Blog
Question When I was four, I began practicing performance Shotokan Karate. I stopped after 10 years, then started gaining weight. As a teen I began going to the gym, and started another 10 years of pushing and forcing. More recently, I've been a running addict, alongside some pretty "violent"… by Tara Stiles | Apr 8, 2013 | Blog
Question Do I need a guru to advance in yoga? I feel like yoga is my me time. I like that! But when I look around the yoga world, all I see is religious icons and guru photos. Am I missing something? Answer You can bounce from guru… 
by Tara Stiles | Apr 7, 2013 | Blog
Question I've been trying to get into handstands for years. I keep on jumping up, and keep on falling right back down. I just can't stay up! What's wrong with me? Answer You might believe that when something isn't happening in your yoga, your body is failing you.… 