by Mike Taylor | Aug 3, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any time How do you help someone with trauma? This is a complex question with a simple beginning. When you’re in a caregiver role, remember to care for yourself. Everything you can do for someone else will come from what you’re doing also for… 
by Mike Taylor | Jun 9, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time When we soften, move with ease, listen to how we feel, and respond, we create space. When we do this together, we gain support, encouragement, friends, cheerleaders, and often collaborators in future endeavors. It's my honor of a lifetime to lead groups… 
by Tara Stiles | Mar 29, 2021 | Blog
by Mike Taylor | Jan 7, 2021 | Online, Blog, Strala Training
Registration is Now Open to Begin Any Time Join us for 28 instructional and practice sessions sharing an all-new curriculum, all recorded so you can watch any time and keep them forever. In addition to sessions centered on the practical aspects of moving well, leading yoga, connection and making progress… 
by Tara Stiles | Dec 8, 2020 | Blog
