Saturday September 7 to Sunday October 27, 2013
Saturdays & Sundays from 1pm to 4pm
Elevate your leadership, fill your classes & inspire everyone around you!
Saturday July 13 & Sunday July 14
10am to 5pm both days
Love Yoga Studio in Albany, Oregon, 1 hour south of Portland
Energize, Relax, and Restore Yoga Retreat with Tara, Heidi & Mike
Friday August 9 – Monday August 12
Miami Standard Hotel
Saturday June 15
from 1pm to 3:30pm
Reserve your space now!
Since moving to Los Angeles, Derek Beres has led “Hip Deep” on Friday nights at Yogis Anonymous.… read more >
Elevate your leadership, fill your classes & inspire everyone around you!
Saturday September 21 & Sunday September 22
10am to 5pm both days
Plus a 6pm Strala STRONG class on Friday September 20
Reserve your space here.… read more >
Elevate your leadership, fill your classes & inspire everyone around you!
Saturday November 9 & Sunday November 10
10am to 5pm both days
Plus a 6pm Strala STRONG class on Friday November 8
Am I good enough to do yoga? Last week I walked into the yoga studio early. All the teachers were hanging around talking poses and working on poses and helping each other put their feet behind their heads. I’ll never be able to do all this, and honestly don’t want to.… read more >
I know meditation is good for me. But, every time I start, my mind just runs away. I can’t just sit and get quiet and watch the universe unfold like I’m supposed to. Please help!
Don’t worry about clearing your mind.… read more >
I completely agree that yoga isn’t all about the poses, it’s about feeling and connecting. That’s something I love about Strala. But we’re still doing poses, right? How can I explain this to my yoga friends?
Something funny happens in yoga.… read more >
Saturday September 7 to Sunday October 27, 2013
Saturdays & Sundays from 1pm to 4pm
Location632 Broadway (917) 488-7195 info@stralayoga.com |
Getting Here[B, D, F, M] to Broadway / Lafayette |
