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Blog Posts

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The History, Science, and Benefits of Strala

  Strala was created by Tara Stiles, drawing on her background in classical ballet and choreography, as well as her long-time personal practice in yoga. Tara trained with American Ballet Theater choreographer Eileen Cropley, and began her yoga study in the 1990s with her ballet teacher, Rory Foster of ABT. The science and movement of… View Article
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Studio

Address:

632 Broadway
6th Floor
New York, NY 10012
United States

Transportation:

[B, D, F, M] to Broadway/Lafayette
[6] to Bleecker
[N, R] to Prince

WHAT PEOPLE SAY

Best Yoga for Beginners

— MindBodyGreen, New York Wellness Guide

STRALANYC GUIDES

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