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Blog Posts

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The Foundation, Science, and Benefits of Strala

  Strala Foundation Strala Yoga is a revolutionary approach to guiding feeling and movement, which gets people radiantly healthy, free, creative, and happy.   Strala was created by Tara Stiles, drawing on her background in classical ballet and choreography, as well as her long-time personal practice in yoga. Tara trained with Paul Taylor Dance Company choreographer and… View Article
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Studio

Address:

632 Broadway
6th Floor
New York, NY 10012
United States

Transportation:

[B, D, F, M] to Broadway/Lafayette
[6] to Bleecker
[N, R] to Prince

WHAT PEOPLE SAY

Best Yoga for Beginners

— MindBodyGreen, New York Wellness Guide

STRALANYC GUIDES

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