by Tara Stiles | Sep 8, 2017 | Blog
by Tara Stiles | Aug 21, 2017 | Blog, Be
It's not up to the world to put less pressure on you to be perfect. The world will always feel to you like you feel, in some part of you or the other. Ease off. If you feel pressure to be perfect, it's not that improvement and progress are a… 
by Tara Stiles | Aug 6, 2017 | Blog, Be, Move
Most of us have a bias toward more studying, and less doing. We need to read more. Collect more information. Later on, we'll get to the doing. If I just get some more books about tai chi and meridians and energy, then I'll feel more confident. I'll be more ready,… 
by Tara Stiles | Jul 9, 2017 | Blog, Be, Move
What happens when you hit a wall in yoga? What happens when you hit a wall at work, or in whatever you're training to do? A few substantial challenges can come up, and it's all the same whether talking about yoga or anything. One big one might be: you're supposed… 
by Mike Taylor | Jul 3, 2017 | Blog, Be, Move, Healing
Life might hurt sometimes, but it can just as easily heal. Your ability to heal, and to do everything, is all in how you do what you do. Let's talk about wrists to start. But leave them be for a moment, it's sometimes best not to attack challenges head-on.… 
by Tara Stiles | Jun 11, 2017 | Blog, Be
What kind of world do we live in? It might have something to do with what you see. People are doing so many crazy amazing uplifting inspiring wonderful things - for all of us, to help all of us - in every moment of every day. But it…